WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically turn into egg white omelets. Slices of pepperoni … Read more
When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically turn into egg white omelets. Slices of … Read more
